During the meeting you want to say something. It's at the tip of your tongue but you hold back from expressing your opinion. You beat yourself up about it afterward but still try to console yourself by thinking that it wouldn't have made a difference anyway. Or maybe during a conversation with your boss or … Continue reading Speak up!
The only constant is change. Change is inevitable. Just a few of the common phrases we hear about change which are both very true. Everything is temporary on some level. It can sometimes be a depressing sentiment however it is important to acknowledge and accept this reality. However, how do you deal with change in … Continue reading Dealing with change
This week I had to get something done and kept putting it off. Every time I got around to it, I put it to the side because I didn't want to deal with it. The task was potentially unpleasant - I had to contact some persons about a matter with which they may not have … Continue reading The price of fear
Everyday life is about making decisions. What do I eat for breakfast? What am I going to wear to work? Which route should I take to work to get there fastest? We make decisions all day. At work is of course no different, but we tend to feel more concerned about the decisions we make … Continue reading Making the best decisions you can
Working is stressful. Especially in 2020. You have deadlines, competing priorities at the office and at home, and of course you have to deal with your colleagues and boss. In today's fast paced world, we are expected to complete tasks quickly, sometimes in an unreasonable period of time. Many of us get a task to … Continue reading Struggling with stress.
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